PODCAST 036: APRYL SCHLUETER – THE CHEERFUL MIND
The modern life is a busy one, and more often than not, it feels like we are being pulled in all different directions. We’re busy, but we don’t feel like we get anything done. Often thinking, am I succeeding at work, am I being the best parent, am I a good partner, am I simply good enough.
My guest today, Apryl Schlueter, wants to take you on a journey to the cheerful mind. Because Apryl was being pulled in all directions, was feeling overwhelmed, was getting angry and frustrated, complaining when things didn’t go the way she wanted them to as she had put in so much effort, and she was tied.
Until something completely changed her mindset. Apryl realised that “being happy is actually one of the ingredients to be more productive”. When she changed her thoughts on a situation her productivity levels changed too.
Apryl and I dive deep into this notion, of increased productivity through happiness, along with listening to our bodies, self-care, having a positive mindset, and the ridiculous guilt that we often put ourselves through.
I completely agree with Apryl when she says, “Have more fun, while getting stuff done.” And I really do hope that it is one of the lessons you takeaway from this lovely conversation with a beautiful and cheerful woman.
I hope you enjoy x
Head over to iTunes to subscribe to the show and play the episode within iTunes
SHOW NOTES
To purchase Apryl’s book – “Finding Success in Balance: My Journey to the Cheerful Mind”
Jeff Sandquist – Live Immediately Podcast interview
Anthony Ongaro - Live Immediately Podcast interview
Gary Ware – Live Immediately Podcast interview
CONNECT WITH APRYL SCHLUETER
Website / Instagram / Facebook
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THANK YOU
The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com
If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.
Thanks for stopping by and giving me some of your time.
Have fun & live immediately.
mike x