PODCAST 023: ANGELA LOCKWOOD – SWITCH OFF
We all too often are tangled in the web of life. Feeling like we are suffocating from the expectations of others and the ones we put on ourselves, our endless list of priorities, and that constant need to be connected.
In this episode I have a wonderful chat with occupational therapist, speaker, mother and author of the new book – Switch Off: How to Find Calm in a Noisy World – Angela Lockwood.
I loved this conversation so much as Angela and I go deep on a lot of topics that I feel so strongly about – The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.
This is such a fun and knowledge packed episode, and one that I have been super excited to share with you.
Angela is such a beautiful person and someone who genuinely want to help people, especially kids, to grow and be happy and fulfilled in their lives.
I hope you enjoy x
Head over to iTunes to subscribe to the show and play the episode within iTunes
SHOW NOTES
Josh Shipp – Every Kid Is One Caring Adult Away From Being A Success Story
Purchase Angela’s new book: Switch Off – How To Find Calm In A Noisy World
CONNECT WITH ANGELA LOCKWOOD
Website / Instagram / Facebook / Twitter
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THANK YOU
The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com
If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.
Thanks for stopping by and giving me some of your time.
Have fun & live immediately.
mike x